Once you learn this trick, you’ll understand one of the most powerful techniques to lasting happiness. Let’s get started on your successful psychological breakthrough…
Today, I’ll teach you the secret mind hack that the world’s happiest people bank on.. But here’s the thing…we all do it. We tell ourselves things like: when I buy this thing, lose ten pounds, or get the girl, my life will be complete. I’ll finally be happy. But we all know what happens next.
We buy that car, we drop a few pounds, we get date… and we’re happy. For awhile. It lasts for a few days…maybe even a week or two. But then…the magic fades. Somehow getting the ONE thing you’d hoped and DREAMED of getting — isn’t a big deal anymore. We find ourselves looking at our friends’ lives and wanting more..
If only I had the newest model, the hotter date, the bigger house, or the better job…then I could be TRULY happy.
If you’re that person who wants more, this article is for you.
I discovered this method by answering a question got all the time as a kid. “Why are you always smiling?”. In a life filled with some pretty serious challenges, the one thing I always did, is honestly evaluate my situation. Every piece of my life is in constant question under constant review. I sit down and take stock of what I do and don’t have. I think about the things I want, the relationships I want to create, the challenges ahead of me. I also take honest stock of the things I have and don’t want anymore. I purge my closets, I evaluate friendships and relationships, and I look at the challenges I’m avoiding.
Now this part is HUGE for eliminating stress. By doing this, you avoid giving the bad things in your life time to fester and grow worse. And…you don’t have to spend time worrying about your problems and drama when you’ve tackled them head on…and dealt with them at the source.
Most importantly of all…I voice what I have. Don’t just think about it, say it. Out loud.
Tell your parents, friends, or boss. If no one else is around…tell yourself. Remind yourself that you have a roof over your head, a job, food…you know, the basics.
Say out loud exactly what a relationship means to you. Do this directly to the people who are important to you and do it often. For instance, “you are my closest confidant” to the person who makes you feel like you can share anything.
The old saying about doing something nice for someone else…when you’re feeling down? It’s an old saying for a reason. By letting the people in your life know how much they mean to you, you’re flooding your own system with endorphins and other happy chemicals.
Now this isn’t something you pick up overnight. Like anything worth having, it takes practice and time.
But when you spend the effort to voice the positive feelings that you have to the people that matter, you give them the roadmap to continue providing the things you enjoy from them.
At the same time you make them feel good about the most important person they know…themselves!
And…you start to recognize the things you DO have instead of focusing on the things you don’t. As you take stock of yourself daily, you’ll see changes. And over time, that turns into a belief. You start to see that you have the power to change every aspect of what you have in a real and positive way.
Challenge yourself. Practice this psychological technique and you will create the power to shape your relationships and create accountability for the goals you set for yourself.
Happiness is the end all be all.
Literally the most important part of your existence.
Everything we do is a bid at creating last happiness.
We work hard so we’ll be able to retire happy in our old age.
We work out because we think we’ll be happy if we’re more fit.
We date because being with that attractive someone who loves us feels amazing.
So why do so many of us put off happiness for tomorrow?
Why is it so hard to be happy?
You don’t have to wake up stressed or sad every Monday.
You don’t have to feel like you’re stuck in a rut.
The simple truth is that it doesn’t take much:
– To start feeling good about who you are and what you’re doing in life.
– To find your purpose and make a satisfying career out of it
– To finally start feeling like you’re the best possible version of you
In some cases it takes only a few months to achieve what most can’t in a lifetime.
But it’s important that you take the right steps.
We’ve put together 7 masterclasses designed to get you there.
Whether you’re starting at square 1 or just looking for a boost.
This program works…and it’s free.
You can sign up and get started by clicking here.